slider1 January 22, 2019/in Content /by adminBody BuildingA fitness Body Building is type of group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training.The typical fitness boot camp is done outdoors, but sometimes they are held in a gym. View Class Timetable http://springfieldhealthandfitness.com.au/wp-content/uploads/2019/01/S_H_C_textures_border.png 0 0 admin http://springfieldhealthandfitness.com.au/wp-content/uploads/2019/01/S_H_C_textures_border.png admin2019-01-22 10:41:392019-01-30 01:54:02slider1